Lividi Apr 2026

When a blunt force impacts the body, it may not break the skin, but it can rupture the delicate capillaries underneath. This trapped blood initially appears as a flat or slightly raised mark. Over time, the body’s immune system breaks down the blood and reabsorbs it, which causes the bruise to change colour. The Colour Cycle

The shifting hues of a bruise are a visual indicator of the healing stages:

While most bruises heal on their own within two weeks, recovery can be managed through the method: Rest: Avoid further strain on the injured area. Lividi

The bruise is accompanied by extreme swelling or severe pain. The person is taking blood-thinning medications.

In the final stages (day 10–14), the substance becomes bilirubin before the mark fades completely. Prevention and Care When a blunt force impacts the body, it

Immediately after the injury, fresh, oxygen-rich blood appears bright.

Around day 5–10, the body begins breaking down haemoglobin into biliverdin . The Colour Cycle The shifting hues of a

Keep the bruised area above heart level to reduce blood pressure in that region. When to Consult a Professional