Watch these clips to see Selena's most memorable social media 'stop' announcements and her early music on the topic: Why Selena Gomez Is Taking a BREAK From Social Media YouTube · Entertainment Tonight
Beyond her own habits, she uses her platform to advocate for change:
In early 2026, music videos like "Can't Stop Loving You" (a collaboration with Benny Blanco) circulated, continuing her trend of emotional, synth-pop releases. Selena Gomez Stop
Selena Gomez is well-known for announcing "stops" or hiatuses from her digital platforms to prioritize her mental health. These breaks are often triggered by:
In February 2023, she announced a break during a viral TikTok "feud" involving Hailey Bieber and Kylie Jenner, stating she was "too old for this" at age 30. Watch these clips to see Selena's most memorable
In late 2023, she "hit the brakes" on social media again, citing the "horror, hate, violence and terror" in the world as the reason her heart was breaking. 🚫 "Stop" Campaigns and Advocacy
She has spoken candidly about how constant scrutiny and "mean paragraphs" of comments led to anxiety and depression, necessitating a complete withdrawal from apps like Instagram. In late 2023, she "hit the brakes" on
She has consistently told fans and critics to "stop body shaming," explaining how her Lupus medication affects her weight and urging for more kindness online.