: Limit news consumption to prevent "information overload" and anxiety [19, 23]. Creative and Productive Outlets
: Experiment with making better coffee using a French press or try time-consuming recipes you usually wouldn't have time for [5.1, 9]. Family and Social Engagement
: Engage in "purging" by decluttering rooms, organizing digital photos, or styling bookshelves [10, 29, 31].
: Limit news consumption to prevent "information overload" and anxiety [19, 23]. Creative and Productive Outlets
: Experiment with making better coffee using a French press or try time-consuming recipes you usually wouldn't have time for [5.1, 9]. Family and Social Engagement
: Engage in "purging" by decluttering rooms, organizing digital photos, or styling bookshelves [10, 29, 31].
